Spinach Berry Salad
Ingredients
- 4 cups packed torn fresh spinach
- 1 cup sliced fresh strawberries
- 1 cup fresh or frozen blueberries
- 1 small sweet onion, sliced
- 1/4 cup chopped pecans
- 1/4 cup reduced fat feta or gorgonzola cheese, crumbled
Directions
In large salad bowl, toss together all salad ingredients. Top with light or fat free vinaigrette dressing.
Yield: 4 servings.
Nutrition Information Per Serving
|
Calories | Fat | Sat. Fat | Trans Fat | Sodium | Carb. | Fiber | Protein |
| Spinach Berry Salad |
108 |
6 g. |
1 g. |
0 g. |
164 mg. |
12 g. |
4 g. |
4 g. |
|---|
