Salmon Spread
Ingredients
- 6 ounces salmon, packaged
- 6 ounces fat-free cream cheese
- 3 tablespoons Hellman’s Canola Mayonnaise
- 3 teaspoons lemon juice
- 1/2 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/2 teaspoon Tabasco Sauce
- 1 dash ground black pepper
- 1 tablespoon dill
Directions
Put salmon and remaining ingredients in a food processor. Process until creamy. Serve with fresh vegetables or whole-grain crackers.
Yield: 12 servings (1 serving = 2 tablespoons)
Nutrition Information Per Serving
|
Calories | Fat | Sat. Fat | Trans Fat | Sodium | Carb. | Fiber | Protein |
Salmon Spread |
41 |
1.6 g. |
.25 g. |
0 g. |
198 mg. |
1 g. |
0 g. |
4.5 g. |