Skip to Content

Healthy Recipes

  • Rhubarb Flaxseed Muffins

Rhubarb Flaxseed Muffins

Recipe from Bernie Hylla, RD

Combine in bowl and beat well

  • 1-1/4 cup brown sugar
  • 2 egg whites
  • 1/2 cup Canola oil
  • 2 teaspoons vanilla

Stir in

  • 1 cup skim buttermilk
  • 1-1/2 to 2 cups diced rhubarb
  • 1-1/2 cup flour
  • 3/4 cup ground flaxseed
  • 1/4 cup All Bran Cereal
  • 1 teaspoon baking soda
  • 1/8 teaspoon salt
  • 1 teaspoon baking powder
  • 1/2 cup chopped walnuts

Combine and put in sprayed muffin pans.  Bake at 375 degrees for 20 minutes. 

Yield: 24 servings (1 serving = 1 muffin)

Each muffin contains 1/2 tablespoon of ground flaxseed

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Rhubarb Flaxseed Muffins 150 7 g. 0.5 g. 0 g. 100 mg. 20 g. 2 g. 2.5 g.