Pumpkin Cream Cheese Bars
Recipe adapted from Taste of Home.com
Ingredients
- 1 cup white flour
- 1/3 cup whole wheat flour
- ¾ c. sugar, divided
- ½ c. brown sugar, packed
- ½ cup tub spread or stick margarine (*look for brand with no trans fat & no partially hydrogenated oils)
- 1 cup old fashioned oats
- ½ cup chopped pecans
- 1 pkg. (8 oz.) fat free cream cheese, softened, cubed
- 2 tsp. ground cinnamon
- 1 tsp. ground allspice
- 1 tsp. ground cardamom
- 1 can (15 oz.) solid pack pumpkin
- 1 tsp. vanilla extract
- 1 egg
- 2 egg whites
Directions
Preheat oven to 350 degrees. In a small bowl, mix flours, ¼ c. sugar, and brown sugar; cut in spread/margarine until crumbly. Stir in oats and pecans. Reserve 1 cup for topping.
Press remaining crumb mixture onto bottom of a sprayed 9 x 13 pan. Bake 15 minutes.
In small bowl, beat cream cheese, spices, and remaining sugar until smooth. Beat in pumpkin and vanilla. Add egg and egg whites; beat on low speed just until blended. Pour over warm crust; sprinkle with reserved crumb mixture.
Bake 20-25 minutes or until a knife inserted near the center comes out clean and filling is set. Cool on a wire rack. Serve or refrigerate, covered, within 2 hours of baking.
Makes 24 bars.
Nutrition Information Per Serving
|
Calories | Fat | Sat. Fat | Trans Fat | Sodium | Carb. | Fiber | Protein |
Pumpkin Cream Cheese Bar/s |
204 |
4.5 g. |
1 g. |
0 g. |
109 mg. |
25 g. |
1 g. |
3 g. |