Peanut Butter Dip
Ingredients
- 3/4 cup vanilla yogurt, low fat/fat free
- 1/4 cup peanut butter
- 1/4 teaspoon ground cinnamon
- 1 teaspoon brown sugar
- 1/2 teaspoon vanilla
- 1/4 cup miniature semisweet chocolate chips
Directions
In a small bowl, combine the yogurt, peanut butter, cinnamon, brown sugar, and vanilla. Stir in chocolate chips. Serve with apples or pretzels.
Yield: 8 servings (1 serving = 2 tablespoons)
Nutrition Information Per Serving
|
Calories | Fat | Sat. Fat | Trans Fat | Sodium | Carb. | Fiber | Protein |
Peanut Butter Dip |
98 |
6 g. |
1.9 g. |
0 g. |
32 mg. |
9 g. |
.85 g. |
3 g. |