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Healthy Recipes

  • Crunchy Apple Salad

Crunchy Apple Salad

Ingredients

  • 6 tablespoons fat-free sugar-free vanilla yogurt
  • 6 tablespoons fat free whipped topping
  • 3/8 teaspoon ground cinnamon
  • 2 medium red apples, chopped
  • 1 large Granny Smith apple, chopped
  • 1/4 cup dried cranberries
  • 2 tablespoons chopped walnuts or pecans  

Directions

In a large bowl, combine the yogurt, whipped topping and cinnamon. Add apples and cranberries; toss to coat. Refrigerate until serving. Sprinkle with walnuts before serving.  

Yield: 5 servings (1 serving = 3/4 cup)

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Crunchy Apple Salad 109 3 g. 1 g. 0 g. 12 mg. 22 g. 3 g. 2 g.