Cranberry Medley
Recipe from Comfort Food Diet Cookbook
Ingredients
- 1 package (12 ounces) fresh or frozen cranberries, thawed
- 2 cups chopped peeled tart apples
- 1 large navel orange, peeled, sectioned, and finely chopped
- Sugar substitute equivalent to 2/3 cup sugar
- 1/3 cup chopped dried apricots
- 1/3 cup golden raisins
- 3 tablespoons cider vinegar
- 3 tablespoons orange juice
Directions
In a large saucepan, combine all the ingredients. Cook uncovered over medium heat until the berries pop, about 15 minutes, stirring occasionally.
Transfer to a small bowl; cover and refrigerate until chilled.
Yield: 6 cups (1 serving = 1/2 cup)
Nutrition Information Per Serving
|
Calories | Fat | Sat. Fat | Trans Fat | Sodium | Carb. | Fiber | Protein |
Cranberry Medley |
63 |
Trace |
Trace |
0 g. |
4 mg. |
16 g. |
3 g. |
1 g. |