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Healthy Recipes

  • Couscous with Grilled Vegetables

Couscous with Grilled Vegetables

Couscous with Grilled VegetablesRecipe adapted from Home & Plate.

Ingredients

  • 1 box couscous (10 oz.)
  • 1 lemon
  • 4 tbsp. olive or sunflower oil
  • 3 oz. goat cheese, crumbled
  • ½ c. fresh parsley, chopped
  • 1 medium zucchini, sliced
  • 1 medium squash, sliced
  • 1 medium bell pepper, chopped
  • 1 small onion, chopped
  • 8 oz. mushrooms, chopped
  • 2 c. grape tomatoes, sliced in half
  • Salt and pepper

Directions

Sauté, roast or grill zucchini, squash, bell pepper, onion and mushrooms with 2 tbsp. oil until caramelized, about 15 min. Season with salt and pepper, remove and cool. Prepare couscous according to package directions. Combine squeezed lemon juice, 2 tbsp. oil and goat cheese in a large bowl. Add grilled vegetables, tomatoes, parsley and couscous and mix until well-blended.

Refrigerate leftovers — it’s delicious served chilled!

Yield:  8 servings

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Couscous with Grilled
Vegetables
250 10 g. 2.7 g. 0 g. 70 mg. 31/4 g. 5.3 g. 8.3 g.