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Healthy Recipes

  • Braised Red Cabbage with Sausage and Apples

Braised Red Cabbage with Sausage and Apples

Recipe from myrecipes.com

Ingredients

  • 6 ounces turkey Italian sausage (about 2 links)
  • 1 teaspoon vegetable oil
  • 1 cup thinly sliced red onion
  • 6 cups thinly sliced red cabbage (about 1 1/2 pounds)
  • 1 1/2 cups finely chopped peeled Granny Smith apple
  • 2/3 cup apple juice
  • 2 tablespoons dark brown sugar
  • 2 tablespoons red wine vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 1/8 teaspoon black pepper
  • 1 bay leaf

Preparation

Heat oil in a large nonstick skillet over medium-high heat. Remove casings from sausage. Add sausage and onion to pan; cook 4 minutes or until sausage is browned, stirring to crumble. Add cabbage and remaining ingredients; bring to a boil.

Cover, reduce heat, and simmer 20 minutes or until cabbage is tender, stirring occasionally. Discard bay leaf.

Yield: 3 servings (serving size: 1 2/3 cups)

Nutrition Information Per Serving
CaloriesFatSat. FatIron
SodiumCarb.FiberProtein
Braised Red Cabbage with Sausage and Apples 238 7.5 g. 2.1 g. 2 g. 556 mg. 33 g. 4.7 g. 12.6 g.