Blue Banana Smoothie
Recipe from eatright.org
Ingredients
- 8 ounces milk (use your favorite such as fat-free, low-fat, reduced-fat, almond, soy)
- ½ cup frozen banana slices
- ½ cup frozen blueberries
Directions
In blender, puree everything until smooth. Serve immediately.
1 Smoothie Per Serving
Nutrition Information Per Serving
|
Calories | Fat | Sat. Fat | Trans Fat | Sodium | Carb. | Fiber | Protein |
| Blue Banana Smoothie |
190 |
1 g. |
0 g. |
0 g. |
105 mg. |
38 g. |
4 g. |
10 g. |
|---|
