Lifestyle Health
Lifestyle Health by CentraCare Health offers a fresh approach to healthy. We bring together conventional and holistic medicine to support your complete well-being in mind, body and spirit.
Why choose us?
Classes and one-on-one coaching
We all have a vision of our best level of health – let us help you reach yours. Lifestyle Health can help you improve your overall health, enhance sports performance or uncover what’s behind ongoing health issues like high cholesterol, fibromyalgia, migraines and more. We offer a variety of classes and coaching in the areas of:
- Integrative Health – acupuncture and massage
- Functional Medicine
- Weight Management
- Sports Performance
Free 15-minute wellness consultation
Are you ready to make a change, but don’t know where to start? The wellness experts at Lifestyle Health offer free 15-minute consultations. Let us know how you would like to improve your health and we’ll help you define your goals. From there, we’ll connect you to the right resources and provide next steps! Simply call us or stop in during business hours.
Expertise of CentraCare Health professionals
In keeping with the high-level of care you’ve come to expect from CentraCare Health, the experts at Lifestyle Health work with you to understand your health needs and give you a personalized wellness plan that supports your unique situation and goals.
Convenient location
Our location at the brand-new St. Cloud Area Family YMCA and Aquatics Center makes your experience as convenient as possible. You’ll be able to have a soothing massage after a brisk workout, or pair a personal trainer session with a dietitian consult. We provide the ultimate environment for healthful discovery.
Natural
If you are looking for a more natural option to relieve pain, reduce stress or improve quality of life, our programs like Integrative Health and Functional Medicine support your body’s natural ability to heal, rebalance and recover peak health. After trying our services, you may find that chronic conditions may resolve themselves or you can reduce your dependency on medication!
Personalized wellness plan
Your vision of your best self is different than the person next to you, everything from your health goals to your daily challenges. After your visit, you’ll leave with a personalized wellness plan that will inspire you to explore some healthy options and discover your best self.
Healthy products
To support a healthy lifestyle, our team hand selected an exciting collection of products for optimal health and well-being, including healthy eating and fitness tools, all found at our retail store.
