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Our “For the Health of It” blog is a forum for you to interact with CentraCare Health experts on health and wellness topics like exercise, healthy eating and parenting.

If you have topic suggestions, please contact us with your ideas.

Teach your child to deal with feelings June 21, 2019
The signs and stigma of depression June 18, 2019
Warning signs for child’s weight gain June 13, 2019
Heads up: Managing your child’s pain June 11, 2019
Parents need screen time limits too June 6, 2019
Determine a screen time plan for summer June 5, 2019
If you want results from massage therapy, don’t hold your breath May 30, 2019
Teach young children how to be safe around dogs May 28, 2019
Clearing up the confusion about cataracts May 23, 2019
Protecting yourself and your family from measles May 22, 2019
How to talk to your child about obesity May 21, 2019
Restless Legs Syndrome May 16, 2019
When baby takes your breath away May 14, 2019
Experience Mother’s Day together May 9, 2019
Think green - gardening tips for beginners May 8, 2019
Break the stigma May 7, 2019
The emotional side of stroke recovery May 2, 2019
Practice painless parenting May 1, 2019
The Gift of Life April 30, 2019
Inspire a love of reading April 16, 2019
What to do about toe walking April 11, 2019
Distracted Driving: Take Part In the Solution April 9, 2019
Age-related macular degeneration April 3, 2019
Positive or negative — it’s still pressure April 2, 2019
Massage: An Investment in Yourself March 28, 2019
Project BrainSafe celebrates 5th anniversary March 27, 2019
Concussions in the Workplace Q&A with George Morris, MD March 22, 2019
Common ways to help children deal with a cold March 21, 2019
A parent’s responsibility in children’s exercise March 14, 2019
Concussion changes life for CentraCare physician March 12, 2019
How to choose the best prenatal vitamin March 5, 2019
Exercise is key to mental health February 28, 2019
New study links eating ‘ultra-processed’ foods to increased chances of early death February 26, 2019
What Is ARFID? February 25, 2019
10 Things to Know About Changing Blood Pressure Recommendations February 21, 2019
See what you’ve been missing February 19, 2019
Snow removal safety February 14, 2019
A behind-the-scenes look at the surgical environment February 13, 2019

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