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Healthy Recipes

  • Makeover Oatmeal Bars

Makeover Oatmeal Bars

Recipe from Healthy Cooking

Ingredients

  • 2/3 cup sugar
  • 1/2 cup unsweetened applesauce
  • 1/3 cup canola oil
  • 1 tablespoon maple syrup
  • 2 cups quick-cooking oats
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1/2 teaspoon ground allspice
  • 1/2 cup raisins
  • *Optional:  Add 1/3 cup of dark chocolate chips for the chocolate lovers

Directions

In a large bowl, beat the sugar, applesauce, oil and syrup until well blended. 

In a small bowl, combine the oats, flour, baking soda, salt and allspice; gradually beat into applesauce mixture until blended.  Stir in raisins.

Spread batter into a 13-in x 9-in baking pan coated with cooking spray. 

Bake at 350 degrees for 15-20 minutes or until edges begin to brown. 

Cool completely on a wire rack. 

Cut into bars.

Yield: 20 servings

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Makeover Oatmeal Bars 127 4 g. 0 g. 0 g. 94 mg. 21 g. 1 g. 2 g.