Garden Harvest Muffins
Recipe adapted from MyRecipes.com
Ingredients
- ½ cup whole wheat flour
- ½ cup all-purpose flour
- ½ cup sugar
- 2 tsp. cinnamon
- 1 tsp. baking soda
- ½ cup grated, peeled apple (about 1 medium)
- ½ cup grated carrot (about 1 medium)
- ½ cup shredded zucchini
- ¼ cup chopped walnuts
- 1/8 cup unsweetened applesauce
- 1/8 cup canola oil
- ¼ cup skim milk with ¼ tsp. lemon juice
- 2 large eggs
Directions
Preheat oven to 350 degrees.
Combine flours, sugar, cinnamon, and baking soda in a large bowl, stirring with a whisk. Add grated apple, grated carrot, shredded zucchini, and walnuts to the flour mixture; toss well. Combine canola oil, applesauce, milk, and eggs in a small bowl, stirring with a whisk. Add egg mixture to flour mixture, stirring just until combined. Spoon batter into 12 muffin papers in muffin tin. Bake at 350 degrees approximately 15-18 minutes.
Yield: 12 muffins
Nutrition Information Per Serving
|
Calories | Fat | Sat. Fat | Trans Fat | Sodium | Carb. | Fiber |
Garden Harvest Muffins |
130 |
5 g. |
0.5 g. |
0 g. |
106 mg. |
19.6 g. |
1.3 g. |