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Healthy Recipes

  • Easy Sauteed Spinach

Easy Sauteed Spinach

Recipe from Comfort Food Diet Cookbook

Ingredients

  • 1 small onion, finely chopped
  • 1 garlic clove, minced
  • 2 packages (6 ounces each) fresh baby spinach
  • 3 tablespoons sherry or reduced-sodium chicken broth
  • 1/4 teaspoon salt
  • 1/8 teaspoon salt
  • 1 tablespoon pine nuts

Directions

In a large nonstick skillet coated with cooking spray, sauté onion until tender. Add garlic; cook 1 minute longer. Stir in the spinach, sherry, salt and pepper; cook and stir for 4-5 minutes or until spinach is wilted. Sprinkle with pine nuts.

Yield: 4 servings (1 serving = 1/2 cup)

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Easy Sautéed Spinach 47 1 g. Trace 0 g. 216 mg. 5 g. 2 g. 3 g.