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Healthy Recipes

  • Baked Kale Chips

Baked Kale Chips

Recipe by Kellie Irlbeck


  • 1 bunch kale
  • 1 Tablespoon olive oil
  • 1/4 teaspoon salt


  1. Preheat oven to 350 degrees. Line a cookie sheet with aluminum foil or parchment paper.
  2. Wash and thoroughly dry the leaves. Remove the stems from the kale leaves. Tear into bite size pieces. 
  3. Spread out onto the cookie sheet. Drizzle with olive oil and sprinkle with salt.
  4. Bake until the edges are brown and the leaves are crisp about 10-15 minutes.

Serving Size:  About 6 pieces

Nutrition Information Per Serving
CaloriesFatSat. FatTrans FatSodiumCarb.FiberProtein
Baked Kale Chips 25 0 g. .5 g. 0 g. 22 mg. 5 g. .7 g. 1.5 g.