Baked Kale Chips
Recipe by Kellie Irlbeck
Ingredients
- 1 bunch kale
- 1 Tablespoon olive oil
- 1/4 teaspoon salt
Preparation
- Preheat oven to 350 degrees. Line a cookie sheet with aluminum foil or parchment paper.
- Wash and thoroughly dry the leaves. Remove the stems from the kale leaves. Tear into bite size pieces.
- Spread out onto the cookie sheet. Drizzle with olive oil and sprinkle with salt.
- Bake until the edges are brown and the leaves are crisp about 10-15 minutes.
Serving Size: About 6 pieces
Nutrition Information Per Serving
|
Calories | Fat | Sat. Fat | Trans Fat | Sodium | Carb. | Fiber | Protein |
Baked Kale Chips |
25 |
0 g. |
.5 g. |
0 g. |
22 mg. |
5 g. |
.7 g. |
1.5 g. |