Skip to Content

All About Fennel!

Chewing fennel seeds can help to eliminate bad breath.

The iron, phosphorous, calcium, manganese, zinc, and vitamin K content present in fennel all support bone structure and strength.

Fennel contains significant amounts of fiber.

Selenium is a mineral that occurs in fennel, but not in most fruits and vegetables. It contributes to liver enzyme function.

Fennel contains folate, which plays a role in DNA synthesis and repair.

Raw fennel is an excellent source of vitamin C. Vitamin C is essential to collagen, the skin's support system.

CentraCare Health - Monticello

1013 Hart Boulevard, Suite 1
Monticello, MN 55362
Phone: 763-295-2945
Business Office: 800-835-6618
Monticello Medical Group: 763-271-2200
Get Directions