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Welcome to “Your Health” a new program on KNSI (AM 1450 and FM 103.3) featuring local health experts from CentraCare Health.
Now that the sun in shining and warm temperatures are beckoning you outdoors, how are you doing on your exercise and weight loss goals?
Check out five non-fitness-related benefits of exercise to find your motivation to get in some daily physical activity.
“Immediate jeopardy” status was removed from St. Cloud Hospital at 11 a.m. Fri. Nov. 6, 2015.
We don’t often think about the long-term effects of chronic UV exposure on the eyes. Studies show that sun damage adds up throughout our lives.
Join CentraCare Health’s “Our Best for You” health fair, from 1- 4 p.m. Wednesday, Oct. 4 at River’s Edge Convention Center in downtown St. Cloud.
Since the growing season is short in Minnesota, we need to take advantage of our fresh, local options when they are plentiful.
If you have a child who doesn’t like homework, try the following tips to make life easier for everyone.
Review some common problem spots in homes that STEADI has identified as fall hazards.
This year, try something new, and make a lifestyle resolution that you can work on the entire year, and beyond.
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